Talking really does work
But just how often do we get the chance to talk to the right person? Someone with empathy, someone who is impartial and non-judgemental, someone who is on your side, yet willing to ask you those difficult questions?
I can help you face your difficulties, empty your mind of the things that worry you on a daily basis, and help you improve your emotional wellbeing. This will allow you to live a happier and more positive life.
A client I recently worked with was depressed with his life and found it difficult to think about his future at college – worried about making friends and socialising. After just a few sessions with me, he was much more positive. He started college and is loving every minute of it – studying and partying!
Another client was scared to walk down the street, constantly on edge worrying that people might attack her. She soon realised this was largely because of the things that had happened to her earlier in life, and she was able to break the link. After less than ten sessions, she is now happy and confident in public.
I also helped someone deal with the death of their mother, some 10 years ago. He was suffering from delayed grief, and within a few sessions was able to release that and move forward, keeping happy memories in his mind.
These are just examples – I am able to help you resolve virtually anything that may be a strain on your mental health, so you can live a happier and more positive life. If you would like to explore how I can help, please book a free consultation with me. It could be life changing.